Kara holds a Bachelor of Science degree in Alternative Medicine and is a Certified Life Coach, Personal Trainer, Herbalist, and Holistic Cancer Coach. With a background in Western medicine, Kara transitioned to a more natural approach to health after discovering the profound impact of holistic practices on overall well-being. Since graduating with her degree in 2021, Kara has dedicated her career to supporting individuals who are either fearful of a cancer diagnosis or already on their cancer journey. Kara specializes in guiding clients through lifestyle modifications, including nutrition, physical movement, stress management, and reducing environmental toxins, to help them achieve optimal health. Additionally, Kara works with caregivers, empowering them with the knowledge and tools they need to be more effective and compassionate supporters for their loved ones. Passionate about holistic health, Kara is committed to helping clients not only prevent cancer but also enhance their ability to fight it through natural and sustainable lifestyle changes.

Kara is a military spouse, mother of two amazing children, and one adorable Granddaughter. She currently resides in the sunshine state of Florida and loves kayaking, spending relaxing time at the beach, playing with her granddaughter, sewing, and going to the farmers market. Her thought process of "life is for living and not existing" truly shows through all aspects of her life. She enjoys not changing a person but rather assisting them in becoming a better version of themselves. Her over 25 years of volunteer service through military family programs is a true passion that brings her so much happiness.